welcome to mamashanti

Nina Isabella, founder of mamashanti brings you a loving and contemporary approach to Yoga for the Womanly Journey.  This is your place to connect with like-minded women, to embrace new ways to nourish yourself through out your own unique womanly journey.

Active {conscious & engaged} Birth is lovingly crafted to help you cultivate calm, lift your spirits and consciously create new ways to weave birth preparation into your daily life.  My Active {conscious & engaged} Birth is a unique program of yoga that’s seamlessly integrated with contemporary and inspiring childbirth education, designed to help you to bring your child into the world with dignity and grace.

Womanly Yoga is a quiet revolution in women’s health, that I am delighted to offer women of all ages and life stages. Join us, as we shine the loving light on practices that will have you reclaiming your womanly confidence and feminine sovereignty. It’s all about lush and lovely practices to build strength, sustain flexibility and truly appreciate your gorgeous womanly self.

A belated thank you to you following the birth of my daughter six weeks ago. I attended many of your prenatal yoga classes in the lead up to my labour. I ended up being 2 weeks over and was induced however the strategies and breath work you taught came into their own for the labour and I’m proud to say I didn’t have any drugs for the 9+ hour experience. 
It’s amazing how breath can calm your body so you can ride out the pain. I found that intense focus was the key and if I lost that the pain took control of me instead of the other way around.
 I was on the most amazing high at the end of it all – I had a beautiful healthy girl looking up at me, there was no more pain and I had done it without any drugs. Feel like I can do anything now!! 
So thanks for doing what you do and the way you teach – it’s so refreshing, practical, beautiful, calming, reassuring and empowering!

Thank you so very much
, Sarah