Welcome to a quiet revolution in birth preparation

Join Nina Isabella, founder of mamashanti in unique, nuanced and contemporary explorations into somatic birth preparation. Workshops are held in beautiful spaces in Daylesford and Melbourne. Private Sessions by appointment in person and online.

Yoga for Pregnancy and Birth

Mamashanti’s Yoga for Pregnancy and Birth Program is the seamless integration of our signature Breathe for Birth techniques with inspiring and on-point childbirth education.
This is your place to experience simple and practical ways to lean into the exquisite intensity of childbirth. To create a positive birth by summoning the will and resources to birth your child with dignity and grace.

Birth Partners Workshops

Practical and lighthearted sessions to connect deeply with your partner in preparation for birth.
Insightful and informative, these sessions will leave you feeling positive and confident about all you can do to prepare for birth and parenthood.
Learn subtle, potent and entirely practical methods to enhance your capacity to be authentically present to your partner and the energy of her birth.

Pelvic Floor Rx

Explore a highly evolved practice, that appreciates your pelvic floor, just like the rest of your body is an intelligent, exquisite and complex structure. We will journey into the subtle suite of practices that will have you lovingly create a new relationship with the muscles and energetic centres that inform your sense of feeling safe, grounded, confident and a potent, creative force.

mamashanti musings