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Postpartum Fitness Regimes…. Darling aren’t you stretched and worn thin enough?

Every woman who has birthed a child, has also birthed herself as a mother. Most women will make this transition from knowing themselves in their maiden form their whole lives to new the stage of mother with little or no guidance, ritual or support. Many women find themselves equally overwhelmed Read more…

By Nina Isabella, 3 years ago January 21, 2016
Categories
  • Active Birth Clinic
  • Birth Support
  • Breathe for Birth
  • Doula
  • Nourishing Recipes
  • Pelvic Floor Rx
  • Uncategorized
  • Womanly Yoga
  • Pregnancy & Birth
  • Every Woman Every Day
  • Pelvic Floor Rx Clinic
  • About
  • mamashanti musings
  • Contact Nina
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