Active Birth Clinic

Open Your Heart

This is a practice to cultivate compassion. We often consider compassion as our loving exchange with the outside world, however compassion to the self is equally essential.  For me, this practice is simply an essential.  Cultivate compassion to help you relinquish your need for control; build your capacity for unconditional love; to Read more…

By Nina Isabella, ago
Nourishing Recipes

Brothy Poached Eggs 

Time for Warm and Nourishing Breakfast This recipe it adapted from Angela C. Wu’s wonderful book Fertility Wisdom.  I love this recipe all year round, it is especially a favourite here through the cooler months. This recipe is perfect for those post-period/ postpartum days {when all bleeding has ceased}, a time Read more…

By Nina Isabella, ago
Active Birth Clinic

Thinking Big Thinks…

 There’s something about being drawn back to attending births and then having long hours cloistered in our cozy home that has made conditions so very conducive to cooking up some big ideas! A couple of weeks ago, I had the great honour to support a very dear woman and her Read more…

By admin, ago