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Mamashanti’s Active {conscious & engaged} Birth

Mamashanti’s Active {conscious & engaged} Birth

Mamashanti’s Active {conscious & engaged} Birth is a unique approach to birth preparation integrating rhythmic movement, intentional breathing and delicious bodywork to help you lean into the intensity of labour. Immersion in this practice will give you the means to habituate your capacity to positively work with the experience of birthing your baby. Increasingly popular with women seeking to resolve birth trauma, mamashanti’s workshops and private sessions are perfect for all women hoping to create a positive birth experience.

“Willing women, especially those whose lifestyle has not served them in building up habituated ‘working with pain’ skills (a habit of slowing and deepening your breathing, a habit of relaxing your muscles, a habit of rhythmic movement) will need, perhaps like a dancer to practice to the point of habituation the active birth positions and strategies that will provide a springboard for instinctive birthing behaviours and the ‘evolutionary regressions’ to kick in.

Building up a familiarity with these movements will enable the willing woman to more readily surrender to her instincts, instead of being hijacked by her pain instincts. The idea of ‘practise till habituation’ is not about ‘control over’ but rather a ‘path in’ and is the foundation to surrendering to your birthing instincts.”

Rhea Dempsey – Birth With Confidence

Each element of Mamashanti’s Active {conscious & engaged} Birth plays a unique role to create a unified and accessible way for you to claim sovereignty in your birthing journey; to birth your child with dignity and grace. Immersion in these workshops helps you take mamashanti’s unique suite of active birth practices from learned technique into the realm of instinct and intuition. This is what will create profound body-felt confidence in your own boundless birthing potential. By attending specialist birth preparation workshops designed to support you through pregnancy and prepare for birth, you will habituate your capacity to positively engage with the intensity of birthing your child.

Mamashanti’s Active {conscious & engaged} Birth Preparation Package is Victoria’s most comprehensive and accessible preparation for childbirth. Breathe for Birth (just for women) and Birth Partners Workshop (for women and partners) package them together and attend when it suits you best.

Mamashanti’s Breathe for Birth Workshop is a women’s-only space designed to offer you ways to experience how and when to take mamashanti’s Active {conscious & engaged} Birth practices from the yoga mat and into your birthing space. Perfect anytime from the start of your second trimester, attend once to experience a comprehensive understanding of how to make these practices your own. Should you choose to return, each time you immerse into these sessions you can expect to deepen and enrich your understanding of how to create your own intimate birth preparation practice.

Mamashanti’s Birth Partners Workshop will help you and your partner to create intimacy and confidence by adapting and applying these techniques {and more} to real life birth scenarios. As a session made rich with ample time for practice and reflection, you and your partner will build confidence in your capacity to mutually support one another in birthing your child and becoming parents.

Mamashanti’s Active {conscious & engaged} Birth Preparation Package – Book Victoria’s most comprehensive and accessible preparation for childbirth. Breathe for Birth (just for women) and Birth Partners Workshop (for pregnant women & their partners) packaged together for a generously reduced combined price Full: $430/ Concession: $415*

Perhaps you would like a Private Birth Preparation Session? An appointment with Mamashanti’s Active Birth Clinic will give you time, space and a personalised plan to help you enrich your birth preparation.

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