Doula

Perfectly Pink Pre-Menstruation Potion

I feel myself sliding into the ’The Void’. The hazy few days before my period arrives. Even though it’s early summer, my body feels cold, all of my inflammatory conditions are getting twitchy – hay fever and asthma are volatile, digestion is getting a bit NQR and random endometriosis pain is Read more…

By Nina Isabella, ago
Nourishing Recipes

Brothy Poached Eggs 

Time for Warm and Nourishing Breakfast This recipe it adapted from Angela C. Wu’s wonderful book Fertility Wisdom.  I love this recipe all year round, it is especially a favourite here through the cooler months. This recipe is perfect for those post-period/ postpartum days {when all bleeding has ceased}, a time Read more…

By Nina Isabella, ago
Doula

The Plumy Birth-Day Cake

I love to bake.  I bake for my family and friends.  I bake when I host my retreats and training days, and I bake for my circle of doulas. This is one of my all-time favourite recipes and certainly the most requested recipe too!  Easy to bake, gorgeous to look at and incredibly delicious; what Read more…

By Nina Isabella, ago